Kristi Louca
Kristi, with a BSc in Physical Education and an MSc in Adapted Physical Education, is a certified Yoga and Pilates instructor specializing in rehabilitation and fitness training. As the owner of Karma Pilates & Fitness Studio, she has also an extensive experience as a lecturer, national fitness presenter, and yoga instructor for APOEL FC and trainer at Hilton Cyprus, while also serving as a spokesperson for The Cyprus Gym Owners Association.
Academic Background
- Bsc in Physical Education and Sports Science
- MSc in Adapted Physical Education and Sports
Certifications/Expertise
- Certified Yoga Teacher by YOGA WORKS 200 hours
- Pilates instructor (specialized in Pilates equipment and mat for all levels and Pilates rehabilitation) by Grafts Hellas
- Total Barre Instructor by Stott Pilates
- TRX suspesion training
- First Aid Certificate
Work Experience
- Karma Pilates & Fitness studio owner and head trainer in Pilates reformer, Lagree Trainer, TRX, fitness classes and Yoga
- GRAFTS HELLAS Pilates teacher
- Scientific collaborator of European University of Cyprus
- Lecturer at KES College
- Newbody gym Fitness trainer
- Lesmills National Trainer of Body balance
- Fitness presenter at National TV (CY BC)
- Trainer at Extreme Make Over Cyprus
- Spokeswoman of The Cyprus Gyms Owners Association
- Yoga instructor at APOEL FC
- HILTON Cyprus fitness trainer
Let’s begin this journey !